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Patient Resources
Dr Sofat would like to provide you with tools to self manage and monitor your health.    Please find the following online tools and below downloadable documents to help you reach your health goals we talked about at your last visit. 

ONLINE PATIENT SELF-MANAGEMENT RESOURCES
African American Health
National Heart, Lung and Blood Institute
www.nhlbi.nih.gov/health/educational/healthdisp/health-education-materials/african-american.htm
Choose My Plate
US Department of Agriculture
www.choosemyplate.gov
Common Health Conditions Affecting Women
(Over 40 free fact sheets in English, Spanish, and other languages)
US Food and Drug Administration (USDA)
www.fda.gov/ForConsumers/ByAudience/ForWomen/FreePublications/ucm116738.htm
Diabetes in Asian and Pacific Islander Americans
National Diabetes Clearinghouse
http://diabetes.niddk.nih.gov/dm/pubs/asianamerican/index.htm
Diabetes Portion Quiz
National Heart, Lung and Blood Institute
www.nhlbi.nih.gov/health/public/heart/obesity/wecan/portion/index.htm
National Diabetes Information Clearinghouse
National Institute of Diabetes & Digestive & Kidney Diseases
http://diabetes.niddk.nih.gov
National Quality Measures Clearinghouse
Agency for Healthcare Research and Quality
www.qualitymeasures.ahrq.gov
Women’s Health Publications
FDA Office of Women’s Health (OWH)
www.fda.gov/ForConsumers/ByAudience/ForWomen/FreePublications/default.htm
Patient Self Management Tool
Depression Self Care
Quit Smoking Booklet
Blood Sugar Log
Blood Pressure Log

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