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Patient Resources
Dr Sofat would like to provide you with tools to self manage and monitor your health.    Please find the following online tools and below downloadable documents to help you reach your health goals we talked about at your last visit. 

African American Health
National Heart, Lung and Blood Institute
Choose My Plate
US Department of Agriculture
Common Health Conditions Affecting Women
(Over 40 free fact sheets in English, Spanish, and other languages)
US Food and Drug Administration (USDA)
Diabetes in Asian and Pacific Islander Americans
National Diabetes Clearinghouse
Diabetes Portion Quiz
National Heart, Lung and Blood Institute
National Diabetes Information Clearinghouse
National Institute of Diabetes & Digestive & Kidney Diseases
National Quality Measures Clearinghouse
Agency for Healthcare Research and Quality
Women’s Health Publications
FDA Office of Women’s Health (OWH)
Patient Self Management Tool
Depression Self Care
Quit Smoking Booklet
Blood Sugar Log
Blood Pressure Log

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